Tag: online-yoga

Wellness Teacher, Holistic Farmer & Yogi mind·ful·ness /ˈmīn(d)f(ə)lnəs/ a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Debie Lee has a diverse range of expertise. Let’s delve into her multifaceted background: Yoga Instructor and Mindfulness Teacher: Farm…