ॐDebie Lee's🪷Healthy Living Mindfulness ॐ

Tag: Mindfulness Meditation

  • Who is Debie Lee

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    Debie Lee, E-RYT500, Wellness Educator, Dharma Teacher, Holistic Farmer
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    Wellness Teacher, Holistic Farmer & Yogi mind·ful·ness /ˈmīn(d)f(ə)lnəs/ a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique. Debie Lee has a diverse range of expertise. Let’s delve into her multifaceted background: Yoga Instructor and Mindfulness Teacher: Farm…

  • How To Meditate

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    Debie Lee, E-RYT500, Wellness Educator, Dharma Teacher, Holistic Farmer
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    “You are traveling a path that has led to clarity, peace and deep realization for many people over thousands of years. May their awakening support and inspire you. And may the sincerity of your practice heal and free your spirit.”— Tara Brach PDF COPY: – https://www.tarabrach.com/wp-content/uploads/pdf/how-to-meditate.pdf EASY PRINTING COPY: – https://www.tarabrach.com/wp-content/uploads/pdf/HowToMeditateForPDF.pdf EN ESPAÑOL: – https://www.tarabrach.com/wp-content/uploads/pdf/ComoMeditar.pdf…