Mindfulness

Mindfulness Healthy Living Program with Debie Lee 

Please allow me to introduce myself. My name is Debie Lee.

I am a Certified Yin, Vinyasa & SEL Yoga Instructor since 2014, Certified UF/IFAS Master Gardener since 2015, Certified INSIGHT Mindfulness Teacher. Visit the websites here to learn more about my training. https://mmtcp.matrixlms.com/(https://jackkornfield.com/event/mindfulness-meditation-teacher-certification-program/,

Mindfulness Without Border Practitioner https://mindfulnesswithoutborders.org/

I am also an art teacher for 12+ years. I taught art in schools and museums since 2010.

Director’s Credential – Operation Early Childhood Facility. Florida DOE Early Childhood,

I am currently enrolled in the Mindfulness Teacher Certification program provided by Sounds True & Berkley University until 2023.

I am also enrolled in the Breath 4 Change SEL 200 Hr Yoga Teacher Training until the summer class of 2022.

I have worked with the University of Florida from 2017 to 2020 as Program Assistant for 4-H Youth Development. I designed the Mindfulness Healthy Living Program and have been teaching youth 8-18yrs old (no matter their ability).

Since the beginning of the pandemic, I resigned my position so as to focus mainly on the Mindful School Program and continue my education in Mindfulness for Youth &!SEL Yoga Teacher.

During these challenging times (2020)-2021) I taught students, and adults, including special needs, and also to groups of families online until I was able to be face-to-face & in person for groups, art centers, and schools again.

I currently teach Mindfulness to special needs at the Carpe Diem Academy, Kendall & Little Havana, Fla.

My husband, an architect has designed a center to accommodate all of our programs where we live the Redlands, Fla. (opening soon) Here, we currently perform Yoga & Mindfulness Classes. Nature Classroom for students and teachers will be available coming soon as well. What is Nature Classroom? We believe that being outdoors in beautiful, natural environments is an essential experience for all children. Research continues to show that nature reduces stress, increases attention span, and fosters healthy brain development. It is critical to a child’s health and to the healthy development of the whole child. Email me for more information at freespirityogis@outlook.com or debiel@icloud.com